Professional Counselling Since 1990
Creating pathways for better communication, resolution and healing
Resolve Trauma
Welcome to Sheran Selluski Counselling M.A., RCC
Sheran uses multiple approaches in her therapy that is best suited to the needs of her clients. Some approaches used include but not limited to Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Talk Therapy, Thought Field Therapy (TFT), Solution Focused Therapy, and Life Stress Management.
Counselling Can help with:
- Easing stress and anxiety
- Understanding core beliefs and how they impact you today
- Developing realistic goals
- Addressing addiction issues
- Moving through grief and loss
- Rebuilding after a traumatic event
- Establishing personal boundaries
- Improving communication skills
- Managing parental challenges
Achieving Positive Change
Heal
Move Forward
Traumatic Events
Communication
Grief & Loss
Boundaries
PTSD